Expecting a baby? Moms-to-be who are enrolled in the USA Health and Dental Plan can get a FREE one-year membership to the USA Student Recreation Center. Click the “USA Health System” logo below for more information and an application form.
Not sure where to start with exercise? Click the “Exercise is Medicine” logo below for videos by the American College of Sports Medicine. If you need help getting started with an exercise program, remember our certified personal trainers are available to help.
Is childhood obesity a concern in your family? Nearly one in three children in America is overweight or obese. Click the “Let’s Move!” logo to learn how to make your family healthier. Remember, Recreation Center dependents age 10+ can attend our SouthFit classes during dependent hours. Also check out our Campus Recreation summer camps for children ages 7-12!