Health Screening (Cholesterol, Glucose, Blood Pressure, and Body Fat)

• $25. Appointments take approximately 15-20 minutes and must occur early morning, as you must be fasting.
• Blood is drawn via a fingerstick for total cholesterol, HDL, and glucose. Blood pressure and body fat are also measured.
• Unless directed by a healthcare provider, please do not eat or drink anything (except water) after 10:00 p.m. the night before.

To sign up: We will announce dates for the screenings each semester. Sign-ups & payments will be in advance at the front desk of the Rec Center.

Chair Massage

• Offered the 1st & 3rd Monday of each month, 4:00-7:00 p.m.
• Cost: $1/minute with a minimum of 10 minutes. Walk-ins are welcome.
• Discount: Purchase in advance, $8 for 10 minutes. Must purchase a minimum of two 10-minute sessions. Click here for our services form, or see Mrs. Gina Pollock to pre-pay and make appointments.

Body Fat Measurement (BIA scale): Use a bioelectrical impedance scale to estimate your weight and body fat percentage. Free,however we only have the scale available during advertised dates and times. Check back for the Spring 2013 schedule.

Blood Pressure Measurement Free. We will perform measurements during advertised times. Check back for the Spring 2013 schedule.

Eating & Exercise Disorders
If you feel that you have, or a friend may have, an eating and/or exercise disorder, please call the Counseling Center at 460-7051 or visit Alpha Hall East, Room 326. Licensed professional counselors are available to speak with you.

Did You Know?
“Wellness” is not only about your physical health. It also refers to your social, emotional, environmental, spiritual, and intellectual health. Click for the Division of Student Affairs. The division offers many services to help you stay well in college, including the Counseling Center, Student Health Center, USA Student Activities, Campus Police, and more.