Looking for a way to engage your entire body and cardiovascular system without negative impacts on your bones and joints? Swimming has been linked to lowering blood pressure, elevating mood, and increasing life expectancy. So go ahead, dive in!
This challenge can be done anywhere you have access to water. Just log your daily yards in the form above. The challenge will begin on the first day of every month and end at on the last day of the month.
Monthly winners will be announced, and prizes will be awarded to the winners in several categories including random drawings for prize winners out of all participants who took part that month. We will reset the challenge each and every month so those just joining the movement will have the opportunity to step in and compete. We will have various group challenges along the way that will also be totaled up and posted. Get ready to dive in and Join the Movement!
October Leaders (Laps)
Omar Sanchez 11400
Michelle Stanley 7800
Peter Wood 2450