Special Events

Event: Indoor Ironman

When: May 28-July 22, 2013
Cost: FREE!
Time sheets available at the front desk on May 28th.

Back by popular demand—our Indoor Ironman! Beat the sweltering heat of Mobile summers by working out indoors:

2.4 miles swimming or water jogging in our indoor pool
112 miles on our indoor bikes
26.2 miles on our elliptical, treadmills, or indoor track.

Record your mileage at the front desk. All members who complete the challenge by July 22nd will receive a t-shirt. All mileage must be completed in the Student Recreation Center.

Study: Aquatic Exercise Classes and Breast Cancer Study

Participants needed!
When: June 11—August 13, 2013
Tues, Thurs, Fri 12:15-1:00 p.m.
Contact ebroach@southalabama.edu

This collaboration between Campus Recreation and HPELS will study the effects of aquatic exercise classes in breast cancer survivors. Participants will either be in a control group (no structured exercise program) or in an aquatic fitness class three days per week for 8 weeks. The aquatic fitness classes are Tuesdays, Thursdays, and Fridays from 12:15-1:00 p.m. at the USA Student Recreation Center outdoor pool.

The fitness pre-testing is Tuesday, June 11th.
The aquatic classes start Tuesday, June 18th.
The fitness post-testing is Tuesday, August 13th.
Click here for a flyer with more information
Email Dr. Ellen Broach, ebroach@southalabama.edu for more information