Walk Week 2023
October 23-27
Join JagFit as we promote a campus wide walking initiative, educating our university community to many health benefits of daily walking. Go to our website to discover the benefits of walking!
Benefits include:
- Reducing Stress
- Boost Energy
- Promotes Weight loss
- Improves Mood
- Boosts Memory
- Promotes Better Sleep
Walking Challenge with a twist!
The whole goal of Walk Week is to get you outside and walking! But we're going to encourage you to set a goal! Just like the New Year Step Challenge, let's see if you can meet your own goals for five days!
- Select your goal!
- For each day you meet your goal, that's how many times your name is in the hat to win one of our apple watches!
- Submit your steps at the end of the week and wait on our email!
Click here to sign up for our "Set Your Pace" walking challenge!
Walk Week Bingo: Outdoors Edition
We want you outside and enjoying the sunshine! We're bringing back our Wellness Bingo but we're going to add some extra outdoor activities to get you motivated.
- Click below to sign up!
- Receive your personal Bingo Card.
- Each day during the week of April 24th - 28th, we will send out three activities for you to complete.
- Everyone that participates will be entered to win the Apple Watch!
- If you get BINGO before the week is over, your name goes in twice for the Apple Watches, plus you win prizes!
