Wellness, Peer Support, & Recreation

Campus Recreation and Wellness

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The mission of the Department of Campus Recreation and Wellness is to inspire Jaguars to play hard, get fit, and lead happy, healthy lives. 

Teaching Kitchen 

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The Integrative Health and Wellness Program at USA Health combines evidence-based nutrition and culinary medicine with personal wellness programs that support positive changes in diet, exercise and mental health.

Quit Smoking

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The University of South Alabama’s 100% Tobacco-Free Campus Policy went into effect on August 1, 2015, ensuring that the University will be a more healthy, tobacco-free environment.

InvolveSouth 

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Discover various opportunities on InvolveSouth! Find events, browse and join organizations, and showcase your involvement.

Club Activities

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Organizations at the university exist as an integral part of the total educational experience.

Counseling

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The University Counseling and Wellness Center provides confidential consultation and outreach services to members of the USA community.

South Serves

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USA faculty and staff are encouraged to volunteer and serve in our community by using SOUTH SERVES, the Office of Community Engagement’s online volunteer portal

 

 

Lactation Rooms

There are three lactation stations located on the University’s main campus. 

• Student Center, Room 168 
• North Humanities Building, Office 4
• UCOM, Room 3704